What Should I Wear to Hot Yoga?
It is your choice to be as comfortable as possible, but there are a few recommended guidelines that you may want to follow. Try to avoid clothing that restricts your movements and cotton fabric that absorbs and holds moisture. One of the best clothing articles for hot yoga is X Bionic gear because it regulates temperature and allows you to perform at peak conditions. Many hot yoga practitioners choose breathable fabrics or wear light clothing so that their skin can complete its duty of regulating the body’s core temperature.